{"id":144,"date":"2016-09-20T21:45:14","date_gmt":"2016-09-20T19:45:14","guid":{"rendered":"http:\/\/ruder-challenge.ister.at\/?page_id=144"},"modified":"2025-10-18T16:07:25","modified_gmt":"2025-10-18T14:07:25","slug":"2016-30-dirty-k-challenge-english","status":"publish","type":"page","link":"https:\/\/www.ergochallenge.at\/?page_id=144","title":{"rendered":"30 K ERGO Challenge English – Dirty Thirty"},"content":{"rendered":"\n

ENGLISH\u00a0<\/a> —\u00a0 DEUTSCH\u00a0<\/a>— HRVATSKI<\/a><\/h2>\n\n\n\n

30 (dirty thirty) K Ergo Challenge<\/strong><\/p>\n\n\n\n

General:<\/strong><\/span><\/p>\n\n\n\n

In this competition, you neither gain something nor you can win a medal.  <\/span>All rowers, male or female from clubs or private persons are eligible and as administrator, we rely on te accuracy of the data supplied.<\/span><\/p>\n\n\n\n

Event:<\/strong><\/span><\/p>\n\n\n\n

The participants should try to lay back as many meters on the ergometer in the time of 30 minutes.  There are six (6) Sessions during wintertime and the four (4) best results are acounted for.  All sessions should be completet on Concept2 Ergometers like RowErg (Model B-E), SkiErg or BikeErg. For the BikeErg, only half the meters are accountable. <\/span>
Other rowing machines are accepted but will be identified at the result list.<\/span> <\/p>\n\n\n\n

A session is always scheduled from Monday 00:00 to Sunday 24:00.
Calendar available for download and synchronization: ergochallenge<\/a>.ics<\/a><\/span><\/p>\n\n\n\n

1 Session: 03.11.2025 – 09.11.2025
2 Session: 24.11.2025 – 30.11.2025
3 Session: 15.12.2025 – 21.12.2025
4 Session: 05.01.2026 – 11.01.2026<\/p>\n\n\n\n

25.01.2026 ==> Austrian Indoor Rowing Championships<\/span><\/strong><\/p>\n\n\n\n

5 Session: 26.01.2026 – 01.02.2026
6 Session: 23.02.2026 – 01.03.2026<\/p>\n\n\n\n

 <\/strong>Aim:<\/strong><\/span><\/p>\n\n\n\n

Trying to pass 30 000  (men) \/ 26 000 (women) or more meters on the C2 Ergs and competing with rowing colleagues from Austria and around the world.<\/p>\n\n\n\n

 <\/strong>Data:<\/strong><\/span><\/p>\n\n\n\n

To be included in the ranking, a one-time registration for the 30K DATA App is required. Please send your name, year of birth, body weight, nationality, club, and ergotype to office@ergochallenge.at<\/strong><\/a>. Your login details will then be returned. 30K-DATA-APP guide<\/a>.<\/p>\n\n\n\n

Your data must be submitted\/entered by Wednesday 6:00 PM after each session, either independently using the 30k DATA app or by email to office@ergochallenge.at<\/a>. Club-internal lists (30K results list<\/a>) can also be sent to the challenge administrator. Trust is paramount. Ranking is based on the Concept2 age classification.<\/p>\n\n\n\n

The ranking of individual starters is done according with the Concept2 age classification.
\n<\/span>\u2022 U15
\n<\/span>\u2022 U17
\n<\/span>\u2022 U19
\n<\/span>\u2022 Seniors: 19 – 29 years
\n<\/span>\u2022 Masters A 30 – 39 Years
\n<\/span>\u2022 Masters B: 40 – 49 Years
\n<\/span>\u2022 Masters C: 50 – 59 years
\n<\/span>\u2022 Masters D: 60 – 69 years
\n<\/span>\u2022 Masters E: 70 – 79 years
\n<\/span>\u2022 Masters F: 80 – 89 years<\/span><\/p>\n\n\n\n

Ranking List<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

ENGLISH\u00a0 —\u00a0 DEUTSCH\u00a0— HRVATSKI 30 (dirty thirty) K Ergo Challenge General: In this competition, you neither gain something nor you can[…]<\/p>\n","protected":false},"author":1,"featured_media":371,"parent":139,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-144","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/pages\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144"}],"version-history":[{"count":46,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/pages\/144\/revisions"}],"predecessor-version":[{"id":3036,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/pages\/144\/revisions\/3036"}],"up":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/pages\/139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/media\/371"}],"wp:attachment":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}