{"id":1616,"date":"2020-12-25T16:10:32","date_gmt":"2020-12-25T15:10:32","guid":{"rendered":"http:\/\/ergo-challenge.ister.at\/?p=1616"},"modified":"2020-12-25T16:16:20","modified_gmt":"2020-12-25T15:16:20","slug":"halbzeit-dirty-thrity-3-session","status":"publish","type":"post","link":"https:\/\/www.ergochallenge.at\/?p=1616","title":{"rendered":"Halbzeit Dirty Thirty \/\/ 3. Session"},"content":{"rendered":"
Fotocredit: Christian Schramm<\/em><\/h6>\n

English version<\/a><\/p>\n

Halbzeit und Weihnachtspause in der „Dirty Thirty“ Challenge.\u00a0 Drei sehr ausgeglichene Runden brachten trotz weichem und harten LockDown 35 Vereine aus Deutschland, Italien, Ungarn, Kroatien, Tschechien und \u00d6sterreich insgesamt 326 (134 female \/ 192 mal) treuen Ruderfreunde zu den Ergometern.\u00a0 In dieser Runde freut es mich, dass mit Maria DORN und Ernst GUGGLER auch wieder zwei PR3 Athleten*In zur 30K Challenge gefunden haben.<\/p>\n

Eine Einzelleistung m\u00f6chte ich in dieser Runde jedoch in den Vordergrund r\u00fccken. Thomas R. konnte nach einer Schulterverletzung nicht rudern und hatte bereits seinen OP Termin.\u00a0 Kurzerhand nahm er einen breiten Spanngurt, legte sich einen Abseilachter an und verzurrte das Ende mit dem Griff, sodass die H\u00e4nde nur noch den Griff hochhalten mussten.\u00a0 Der Concept2 kam auf die Slides und so wurde eine 30 Minuteneinheit „Legs only<\/strong>“ \u00fcber 7534 abgelegt ==> RESPEKT.<\/p>\n

Teamwertung<\/strong>:
\nUnbestrittener F\u00fchrender LIA Wien.\u00a0 Es ist beachtlich, wie es Hans K\u00dcNG immer wieder schafft Ruderer*Innen aller Altersklassen zu den 30 Minuten zu bewegen.\u00a0 Der Erfolg gibt ihm dabei Recht.\u00a0 Teamtrommlerin Margarethe HINTZ vom RC GRAZ brachte wieder eine gut besuchte Runde zustande und sicherte dadurch Rang 2 ab.\u00a0 Das Team RV Priem unter Eszter HAUER hatte durch den schon l\u00e4nger andauernden harten LockDown in Deutschland, verblieb aber auf Platz 3. Team Polizeisport konnte mit seinem besten Rundenergebnis Pl\u00e4tze gut machen und sich auf Rang 4 schieben.<\/p>\n

Zum Abschluss gab QUERFELD Ferdinand<\/strong> noch eine Weihnachtsvorstellung \u00fcber die Marathondistanz 42195 Meter und schaffte \u00d6sterreichischen Rekord<\/strong> bei den M\u00e4nnern allg. Klasse.<\/p>\n

<\/a>ENGLISH<\/strong><\/p>\n

Half-time and Christmas break in the „Dirty Thirty“ Challenge.\u00a0 Despite the soft and hard LockDown, three quite even rounds brought 35 clubs from Germany, Italy, Hungary, Croatia, the Czech Republic and Austria, a total of 326 (134 female \/ 192 times) loyal rowers to the ergometers<\/span>.\u00a0 In this round I am pleased that with Maria DORN and Ernst GUGGLER two PR3 athletes have found their way to the 30K Challenge.<\/span><\/p>\n

However, I would like to emphesize one individual achievement in this round. Thomas R. could not row after a shoulder injury and already has his surgery appointment.\u00a0 Without further ado, he took a lashing strap, wrapped it in an eight around his chest and lashed the end with the handle so that his hands only had to hold it up. The Concept2 lifted on the slides and so a 30 minute unit „Legs only“ was done over 7534 Meter ==> RESPECT.<\/p>\n

Team ranking:<\/strong>
\nUndisputed leader LIA Wien. It is remarkable how Hans K\u00dcNG repeatedly manages to get rowers of all ages to do the 30 minutes. The success proves him right. Team cox Margarethe HINTZ from RC GRAZ achieved another well-attended round and thus secured second place. The RV Priem team under Eszter HAUER had a long hard LockDown in Germany, but remained in 3rd place. Team Law Enforcement was able to make up places with its best lap result and moved up to 4th place.<\/p>\n

Finally, QUERFELD Ferdinand<\/strong> gave a Christmas performance over the marathon distance of 42,195 meters and achieved new Austrian record in the men’s class heavyweight.<\/p>\n","protected":false},"excerpt":{"rendered":"

Fotocredit: Christian Schramm English version Halbzeit und Weihnachtspause in der „Dirty Thirty“ Challenge.\u00a0 Drei sehr ausgeglichene Runden brachten trotz weichem[…]<\/p>\n","protected":false},"author":1,"featured_media":759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/1616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1616"}],"version-history":[{"count":6,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/1616\/revisions"}],"predecessor-version":[{"id":1627,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/1616\/revisions\/1627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/media\/759"}],"wp:attachment":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}