{"id":2291,"date":"2023-02-05T19:10:08","date_gmt":"2023-02-05T18:10:08","guid":{"rendered":"https:\/\/ergo-challenge.ister.at\/?p=2291"},"modified":"2023-02-06T08:35:10","modified_gmt":"2023-02-06T07:35:10","slug":"dirty-dozen-1-minute-und-100-meter","status":"publish","type":"post","link":"https:\/\/www.ergochallenge.at\/?p=2291","title":{"rendered":"Dirty Dozen \/\/ 1 Minute und 100 Meter"},"content":{"rendered":"\n<p class=\"has-text-align-right\"><strong><em>Titelfoto: <\/em><\/strong><em><strong>100m=14,7<\/strong><\/em><strong><em> Sec<br>Fotocredit:  Mihaljevic Ivan<\/em><\/strong><\/p>\n\n\n\n<p>Es ist geschafft! Die letzte Runde der Dirty Dozen Challenge ist nun vorbei und viele von uns waren f\u00fcr die Indoor Meisterschaften gut vorbereitet.  Erfreulich, dass trotz der langen Dauer \u00fcber 12 Wochen in diesen beiden letzten Runden immer noch 85 AtlethenInnen ihr Bestes gaben.  Gut 300 Meter f\u00fcr 1 Minute und ca. 15 Schl\u00e4ge dauerte diese letzte Runde \u00fcber 100 Meter und wie beim Halbmarathon verlangen selbst diese kurzen Strecken alles ab. Und in diesem Meter und Zehntel Sekundenkrimi gab es wiederum einige neue \u00d6sterreichische Rekorde.<\/p>\n\n\n\n<p>It&#8217;s done! The last session of the Dirty Dozen Challenge is over and many of us were well prepared for the indoor rowing championships.  It is gratifying that, despite the long duration of  12 weeks, 85 athletes still gave their best in these last two rounds.  This last round took a good 300 meters for 1 minute and approx. 15 strokes over 100 meters and, like in the half marathon, even these short distances demand everything. And in this thrilling meter and tenth of a second there were some new Austrian records.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"489\" height=\"154\" src=\"https:\/\/ergo-challenge.ister.at\/wp-content\/uploads\/2023\/02\/image-1.png\" alt=\"\" class=\"wp-image-2296\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2023\/02\/image-1.png 489w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2023\/02\/image-1-300x94.png 300w\" sizes=\"auto, (max-width: 489px) 100vw, 489px\" \/><figcaption class=\"wp-element-caption\">Austrian Records &#8211; 1 Minute<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"488\" height=\"131\" src=\"https:\/\/ergo-challenge.ister.at\/wp-content\/uploads\/2023\/02\/image-2.png\" alt=\"\" class=\"wp-image-2297\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2023\/02\/image-2.png 488w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2023\/02\/image-2-300x81.png 300w\" sizes=\"auto, (max-width: 488px) 100vw, 488px\" \/><figcaption class=\"wp-element-caption\">Austrian Records &#8211; 100 Meter<\/figcaption><\/figure>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Titelfoto: 100m=14,7 SecFotocredit: Mihaljevic Ivan Es ist geschafft! Die letzte Runde der Dirty Dozen Challenge ist nun vorbei und viele[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":2298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/2291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2291"}],"version-history":[{"count":5,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/2291\/revisions"}],"predecessor-version":[{"id":2312,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/2291\/revisions\/2312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/media\/2298"}],"wp:attachment":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}