{"id":3047,"date":"2025-10-29T19:21:29","date_gmt":"2025-10-29T18:21:29","guid":{"rendered":"https:\/\/www.ergochallenge.at\/?p=3047"},"modified":"2025-10-29T19:21:29","modified_gmt":"2025-10-29T18:21:29","slug":"sit-ready-attention-go","status":"publish","type":"post","link":"https:\/\/www.ergochallenge.at\/?p=3047","title":{"rendered":"Sit ready – Attention – Go"},"content":{"rendered":"\n

Titelbild: Ergosalat
Fotocredit: Christian<\/strong><\/p>\n\n\n\n

English version<\/strong><\/a><\/p>\n\n\n\n

In wenigen Tagen ist es wieder so weit, die Austrian Ergo-Challenge Series 2025 startet in ihre elfte Saison. Am Montag dem 03.11.2025 um 00:00 Uhr geht es los.<\/p>\n\n\n\n

Was gibt es Neues:<\/p>\n\n\n\n

Dirty Thirty Challenge:
Die 30-K-Data-App wurde \u00fcberarbeitet und bietet nun eine detaillierte Statistikfunktion. Im pers\u00f6nlichen Bereich bekommt man ein Feedback \u00fcber die pers\u00f6nlichen Bestleistungen der Challenge Jahre. Die Teilnahme ist nicht mehr auf C2 Ger\u00e4te (RowErg, SkiErg, BikeErg) beschr\u00e4nkt. Beim Hochladen des Ergebnisses oder bei den Settings kann man direkt seinen Ergo ausw\u00e4hlen. Data-App-Guide<\/a>
Sollten Probleme auftreten, einfach das Ergebnis mit Foto des Monitors an den Challenge Admin office@ergochallenge.at<\/a> <\/p>\n\n\n\n

Dirty Dozen Challenge:
Hier bleibt alles beim Alten – \u00fcbermitteln der Daten mit Foto des Monitors, oder einer Vereinsliste an den Challenge Admin office@ergochallenge.at<\/a> <\/p>\n\n\n\n

Ergo Rose:
Danke an Willy Koska und den RV Albatros, dass wir dieses Format weiterhin im Rahmen der Dirty Dozen Challenge verwenden d\u00fcrfen.<\/p>\n\n\n\n

PAIN IS TEMPORARY – GLORY LAST FOREVER<\/strong><\/p>\n\n\n\n

ENGLISH<\/strong><\/p>\n\n\n\n

In just a few days, the Austrian Ergo-Challenge Series 2025 kicks off its eleventh season. It all starts on Monday, November 3rd, 2025 at 00:00.<\/p>\n\n\n\n

What’s new:<\/p>\n\n\n\n

Dirty Thirty Challenge:<\/strong><\/p>\n\n\n\n

The 30K Data app has been redesigned and now offers detailed statistics. In your personal profile, you’ll receive feedback on your best performances over the past challenge years. Participation is no longer limited to C2 devices (RowErg, SkiErg, BikeErg). You can now select your ergometer directly when uploading your results or in the settings. Data-App-Guide<\/a><\/p>\n\n\n\n

Should any problems arise, simply send the result along with a photo of the monitor to the Challenge Admin at office@ergochallenge.at<\/a><\/p>\n\n\n\n

Dirty Dozen Challenge:<\/strong><\/p>\n\n\n\n

Everything remains the same – submit the data along with a photo of the monitor or a club list to the Challenge Admin at office@ergochallenge.at<\/a><\/p>\n\n\n\n

Ergo Rose:<\/strong><\/p>\n\n\n\n

Thanks to Willy Koska and RV Albatros for allowing us to continue using this format within the Dirty Dozen Challenge.<\/p>\n\n\n\n

PAIN IS TEMPORARY – GLORY LAST FOREVER<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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