{"id":3126,"date":"2025-12-07T19:37:02","date_gmt":"2025-12-07T18:37:02","guid":{"rendered":"https:\/\/www.ergochallenge.at\/?p=3126"},"modified":"2025-12-07T19:37:02","modified_gmt":"2025-12-07T18:37:02","slug":"dirty-30-min-done","status":"publish","type":"post","link":"https:\/\/www.ergochallenge.at\/?p=3126","title":{"rendered":"Dirty 30 Min &#8211; done"},"content":{"rendered":"\n<p class=\"has-text-align-right has-small-font-size\"><strong>Titelbild: Go Elisabeth<br>Fotocredit: Christian<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right has-medium-font-size\"><a href=\"#english\"><strong>English version<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">Eigentlich eine leichte Runde, konnte man doch mit einem Ergebnis gleich zwei Challenges bedienen. Aber jeder wei\u00df, so einfach sind diese 30 Minuten nicht zu meistern.  Der gro\u00dfe Vorteil, die 30 Minuten sind f\u00fcr alle gleich lang \ud83d\ude42<\/p>\n\n\n\n<p><strong>Dirty Thirty Challenge:<\/strong><br>Eine starke Runde von nicht weniger als 764 m\u00e4nnlichen (464) und weiblichen (300) Athleten, welche eine hervorragende Leistung von 5.019.180 Meter erbrachten. Dabei konnte nun der virtuelle Meterstand der Challenge auf bereits <strong>9.423.285 Meter <\/strong>erh\u00f6ht werden.<\/p>\n\n\n\n<p>Bei den Einzelleistungen m\u00fcssen die <strong>8.125 Meter von Janisch Cara (LIA Wien) <\/strong>unbedingt erw\u00e4hnt werden. Sie ist der Geschichte der Challenge erst die zweite weibliche Teilnehmerin, die die 8.000 Meter Marke \u00fcberschreiten konnte. Bei den M\u00e4nner legte Junior A Chaikovkyi Nazar von Donau Wien satte 8.770 Meter vor.<\/p>\n\n\n\n<p><strong>Es konnten in drei Kategorien \u00d6sterreichische Rekorde erreicht werden:<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"76\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image.png\" alt=\"\" class=\"wp-image-3129\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image.png 594w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-300x38.png 300w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Clubwertung:<\/strong><br>In der Clubwertung hat Donau Wien auch in dieser Runde ein sattes Plus erarbeitet und liegt vor LIA Wien in F\u00fchrung. Jedoch trennen Platz 3 mit dem RV Villach und Platz 4 mit dem Gmundner Ruderverein nur knappe 6.000 Meter unbd dahinter hat sich der Saarbr\u00fcckner RG Undine noch in Position gebracht. Gesamt liegen neun Vereine gut im Rennen um einen Platz im Millionen Meter Club.<\/p>\n\n\n\n<p><strong>Dirtry Dozen Challenge:<\/strong><br>Mit 87 Aktiven ist die Teilnehmerzahl in dieser Runde gleich geblieben .  In der ersten Runde mit einem Rekord gro\u00df aufgezeigt, muss Scarlett Gelleszun-F\u00f6rtig (RG Gr\u00fcnau) leider gesundheitsbedingt ein paar Runden aussetzen.  Wir hoffen, dass sie bei den noch folgenden Sessions wieder ins Geschehen einsteigen kann.<\/p>\n\n\n\n<p><strong>Wertung nach Alter und Gewicht bereinigt:<\/strong><br>Ein Drittel der Challenge wurde erledigt, und an der Spitze konnte sich Coomer Lytton (RV Villach) behaupten.  Dahinter mit oft nur Zehntelpunkten Abstand das Verfolgerfeld.  <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"207\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-1.png\" alt=\"\" class=\"wp-image-3130\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-1.png 595w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-1-300x104.png 300w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Wertung im Verh\u00e4ltnis zur Weltbestmarke:<\/strong><br>Hier findet bei den Damen derzeit ein Schlagabtausch zwischen \u00d6sterreich und Schweden statt. Krenn Lisa vom RV Alemannia hat die F\u00fchrung \u00fcbernommen, aber dicht gefolgt von Gaspar Leonora und Pestana Valeria vom Schwedischen Ruderverein Hammarby Rod.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"215\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-2.png\" alt=\"\" class=\"wp-image-3131\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-2.png 600w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-2-300x108.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>Bei den M\u00e4nnern ein harter Kampf der Masters A und B.  Jeff Campbell (Ister Linz) vor Ivan Mihaljevic (Mladost Zagreb) und Ron Klober (ESV Schm\u00f6ckwitz Berlin) und dahinter auch Freelancer Wolfgang Kiesl in Warteposition.  Die n\u00e4chsten Runden werden weisen, wer schnelle Beine hat.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"214\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-3.png\" alt=\"\" class=\"wp-image-3132\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-3.png 576w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-3-300x111.png 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>PAIN IS TEMPORARY &#8211; GLORY LAST FOREVER<\/strong><\/p>\n\n\n\n<p><strong id=\"english\">ENGLISH<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Actually, it seemed like an easy session, since one result could fulfill two challenges. But everyone knows that these 30 minutes aren&#8217;t so easy to master. The big advantage: the 30 minutes are the same length for everyone \ud83d\ude42<\/p>\n\n\n\n<p><strong>Dirty Thirty Challenge:<\/strong><\/p>\n\n\n\n<p>A strong turnout of no fewer than 764 male (464) and female (300) athletes, who achieved an outstanding total of 5,019,180 meters. This brought the virtual mileage of the challenge to a remarkable <strong>9,423,285 meters.<\/strong><\/p>\n\n\n\n<p>Among the individual performances, <strong>Janisch Cara&#8217;s (LIA Vienna) 8,125 meters<\/strong> deserves special mention. She is only the second female participant in the history of the challenge to surpass the 8,000-meter mark. Among the men, Junior A Chaikovskyi Nazar from Donau Wien covered an impressive 8,770 meters.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong>Austrian records were set in three categories:<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"76\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image.png\" alt=\"\" class=\"wp-image-3129\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image.png 594w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-300x38.png 300w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Club standings:<\/strong><br>In the club standings, Donau Wien has once again made a significant gain in this round and is currently in the lead ahead of LIA Wien. However, only a mere 6,000 meters separate RV Villach in third place from Gmundner Ruderverein in fourth, and Saarbr\u00fcckner RG Undine has positioned itself well behind them. A total of nine clubs are in contention for a place in the Million Meter Club.<\/p>\n\n\n\n<p><strong>Dirty Dozen Challenge:<\/strong><br>With 87 participants, the number of competitors remains the same this round. Scarlett Gelleszun-F\u00f6rtig (RG Gr\u00fcnau), who set a record in the first round, unfortunately has to sit out a few rounds due to health reasons. We hope she will be able to rejoin the action in the upcoming sessions.<\/p>\n\n\n\n<p><strong>Ranking adjusted for age and weight:<\/strong> <br>One-third of the challenge has been completed, and Coomer Lytton (RV Villach) has maintained his lead. The chasing pack is often only tenths of a point behind.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"207\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-1.png\" alt=\"\" class=\"wp-image-3130\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-1.png 595w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-1-300x104.png 300w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Rating in relation to the world record:<\/strong><br>Currently, a battle is underway between Austria and Sweden in the women&#8217;s competition. Lisa Krenn from RV Alemannia has taken the lead, but is closely followed by Leonora Gaspar and Valeria Pestana from the Swedish rowing club Hammarby Rod.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"215\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-2.png\" alt=\"\" class=\"wp-image-3131\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-2.png 600w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-2-300x108.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>In the men&#8217;s competition, a fierce battle is underway between Masters A and B. Jeff Campbell (Ister Linz) is ahead of Ivan Mihaljevic (Mladost Zagreb) and Ron Klober (ESV Schm\u00f6ckwitz Berlin), with freelancer Wolfgang Kiesl waiting in the wings. The next few rounds will reveal who has the fastest legs.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"214\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-3.png\" alt=\"\" class=\"wp-image-3132\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-3.png 576w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-3-300x111.png 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>PAIN IS TEMPORARY &#8211; GLORY LAST FOREVER<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Titelbild: Go ElisabethFotocredit: Christian English version Eigentlich eine leichte Runde, konnte man doch mit einem Ergebnis gleich zwei Challenges bedienen.[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":3133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/3126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3126"}],"version-history":[{"count":3,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/3126\/revisions"}],"predecessor-version":[{"id":3134,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/3126\/revisions\/3134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/media\/3133"}],"wp:attachment":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}