{"id":3150,"date":"2025-12-21T21:15:06","date_gmt":"2025-12-21T20:15:06","guid":{"rendered":"https:\/\/www.ergochallenge.at\/?p=3150"},"modified":"2025-12-21T21:15:06","modified_gmt":"2025-12-21T20:15:06","slug":"dirty-dozen-5-000-meter-4","status":"publish","type":"post","link":"https:\/\/www.ergochallenge.at\/?p=3150","title":{"rendered":"Dirty Dozen &#8211; 5.000 Meter"},"content":{"rendered":"\n<p class=\"has-text-align-right has-small-font-size\"><strong>Titelbild: Team Law Enforcement<br>Fotocredit: Christian<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right has-medium-font-size\"><a href=\"#english\"><strong>English version<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">Halbzeitwertung bei der Dirty Dozen Challenge, und die \u00fcblichen Verd\u00e4chtigen liegen nach wie vor gut im Rennen.  In dieser Runde stiegen wieder 77 mutige Athleten*innen auf die Ergometer um sich der w\u00f6chentlichen Herausforderung zustellen.  Bei den Damen kam Pestana Valerie (Hammarby Rod Schweden) mit knappen 0,8 Sekunden Vorsprung auf Krimm Ronja (RV Villach) am Schnellsten \u00fcber die Strecke. Bei den M\u00e4nnern wieder Jeff Campbell (Ister Linz) voran, aber der Zeitabstand wurde bereits wesentlich geringer. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"552\" height=\"81\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-11.png\" alt=\"\" class=\"wp-image-3152\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-11.png 552w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-11-300x44.png 300w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"129\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-12.png\" alt=\"\" class=\"wp-image-3153\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-12.png 545w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-12-300x71.png 300w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Wertung nach Alter und Gewicht bereinigt:<\/strong><br>Coomer Lytton vom RV Villach ist hier eine Klasse f\u00fcr sich.  Mit 25 Punkten Vorsprung geht er in die zweite H\u00e4lfte der Challange.  Hinter ihm dr\u00e4ngen sich in knappen Punkteabst\u00e4nden die Verfolger*Innen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"227\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-10.png\" alt=\"\" class=\"wp-image-3151\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-10.png 597w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-10-300x114.png 300w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Wertung im Verh\u00e4ltnis zum Weltrekord:<\/strong><br>Bei den Damen hat Pestana Valerie (Hammarby Rod Schweden) die F\u00fchrung mit 15 Punkten Vorsprung klar \u00fcbernommen. Dahinter jedoch gleich 4 Athletinnen innerhalb eines Abstandes von nur 4 Punkten.  <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"207\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-13.png\" alt=\"\" class=\"wp-image-3156\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-13.png 568w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-13-300x109.png 300w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><\/figure>\n<\/div>\n\n\n<p>Bei den M\u00e4nnern in F\u00fchrung seit Runde 1, Jeff Campbell (Ister Linz).  Die 10 Punkte Vorsprung sind aber Erfahrungsgem\u00e4\u00df kein gro\u00dfes Polster, f\u00fcr Spannung bei den Sprintbewerben ist somit gesorgt.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"213\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-14.png\" alt=\"\" class=\"wp-image-3157\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-14.png 549w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-14-300x116.png 300w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>PAIN IS TEMPORARY &#8211; GLORY LAST FOREVER<\/strong><\/p>\n\n\n\n<p><strong id=\"english\">ENGLISH<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">The Dirty Dozen Challenge is at its halfway point, and the usual suspects are still well in contention. This session saw 77 brave athletes take to the ergometers to tackle the weekly challenge. Among the women, Valerie Pestana (Hammarby Rod, Sweden) was the fastest, finishing just 0.8 seconds ahead of Ronja Krimm (RV Villach). In the men&#8217;s race, Jeff Campbell (Ister Linz) was again in the lead, but the time gap had narrowed considerably.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"552\" height=\"81\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-11.png\" alt=\"\" class=\"wp-image-3152\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-11.png 552w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-11-300x44.png 300w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"129\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-12.png\" alt=\"\" class=\"wp-image-3153\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-12.png 545w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-12-300x71.png 300w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Ranking adjusted for age and weight:<\/strong><br>Coomer Lytton from RV Villach is in a class of his own. He goes into the second half of the challenge with a 25-point lead. Behind him, the other competitors are close behind, separated by narrow points.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"227\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-10.png\" alt=\"\" class=\"wp-image-3151\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-10.png 597w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-10-300x114.png 300w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Ranking in relation to the world record:<\/strong><br>In the women&#8217;s competition, Pestana Valerie (Hammarby Rod, Sweden) has taken a clear lead with a 15-point advantage. However, four athletes are close behind, separated by only four points.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"207\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-13.png\" alt=\"\" class=\"wp-image-3156\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-13.png 568w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-13-300x109.png 300w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><\/figure>\n<\/div>\n\n\n<p>Jeff Campbell (Ister Linz) has been leading the men&#8217;s competition since session 1. However, experience shows that a 10-point lead is not a large cushion, so the sprint events are sure to be exciting.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"213\" src=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-14.png\" alt=\"\" class=\"wp-image-3157\" srcset=\"https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-14.png 549w, https:\/\/www.ergochallenge.at\/wp-content\/uploads\/2025\/12\/image-14-300x116.png 300w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>PAIN IS TEMPORARY &#8211; GLORY LAST FOREVER<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Titelbild: Team Law EnforcementFotocredit: Christian English version Halbzeitwertung bei der Dirty Dozen Challenge, und die \u00fcblichen Verd\u00e4chtigen liegen nach wie[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":3158,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/3150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3150"}],"version-history":[{"count":3,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/3150\/revisions"}],"predecessor-version":[{"id":3159,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/posts\/3150\/revisions\/3159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=\/wp\/v2\/media\/3158"}],"wp:attachment":[{"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ergochallenge.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}